Plank Jacks



The Plank Jacks exercise is brutal! It’s perfect for an at home cardio workout or a total body toning routine.

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Comments

  • Twerk twerk twerk

    RO DP April 15, 2020 7:42 am Reply
  • Ein 20 Sekunden Werbeclip den man nicht überspringen kann für einen 33 sekündigen Clip, den man nach 3 Sekunden stoppen kann?!
    Thumbs down

    ABQ New Mexico April 15, 2020 7:42 am Reply
  • Hi I’m new I just see this

    PTA Gamer 2020 April 15, 2020 7:42 am Reply
  • Love this

    WhateverItTakesMotivation April 15, 2020 7:42 am Reply
  • Hmm I'm noticing that if you have back problems, then to not try this…..well, time for method two

    Kitsune Fyora April 15, 2020 7:42 am Reply
  • if you have a young child, with spine problems, in school being forced to do these. complain. my own kid has bad problems with her back and they force her to do them. she is not athletic, and it makes her hurt and after doing these, she has difficulty walking. the pe teacher doesnt care and we were left with no choice but the doctor saying she cant do them.

    Krisc C April 15, 2020 7:42 am Reply
  • Thank you

    Larissa Campos April 15, 2020 7:42 am Reply
  • Plank jacks are horrible. Even burpees seem easy after this. And I absolutely hate burpees.

    Aleksis Vitins April 15, 2020 7:42 am Reply
  • IT HURTS SO MUCH

    Wise Ferret April 15, 2020 7:42 am Reply
  • Death by plank jacks. Bring it.

    Nyasha Munodawafa April 15, 2020 7:42 am Reply
  • Death by plank jacks. Bring it.

    Nyasha Munodawafa April 15, 2020 7:42 am Reply
  • I didn't know what this exercise was. Thank you so much for explaining!

    Sharleen April 15, 2020 7:42 am Reply
  • he makes it seem so easy…

    Emma Daley April 15, 2020 7:42 am Reply

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